Ayurveda

Ayurveda

Ayurveda Recognized as a traditional medicine by the World Health Organization (WHO), Ayurveda is an ancestral science built upon medical science, psychology, nutrition, as well as alchemy, philosophy, and a spiritual understanding. It aims for an optimal state of physical and psychological health and, more broadly, well-being. Ayurvedic diagnosis includes the analysis of constitution (prakriti), current imbalance (vikriti), digestive function (agni), toxic load (ama), and daily habits. Treatments integrate herbal medicine, therapeutic massages (abhyanga, shirodhara), detoxification therapies (panchakarma), personalized advice on diet and lifestyle, as well as yoga and breathwork. These interventions aim to restore systemic balance, improve resilience, and promote physical and emotional well-being.